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During the PTBoxing programs, you will utilize boxing techniques and strength training. Based on your goals, the program is developed, and we consider it a challenge not only to help you achieve your goals but also to improve your boxing skills as much as possible. Throughout the weeks, you will work on your body and build top-notch fitness. Each session will physically and mentally challenge you. Every training introduces different techniques, allowing you to develop new habits. With a highly varied program, PTBoxing aims to make your workouts enjoyable. The best training schedule is the one you can sustain.